Sweat and regenerate


When body and mind regenerate, every muscle in the body relaxes. After an active day in the Ulten mountains, nothing feels better than lying in the jacuzzi and sweating profusely in the sauna.

At the Hotel Ortler you can choose your favourite from two saunas and a steam bath or test all three during your stay.

Finnish sauna – 90 °C

A classic, dry hot air bath based on the Finnish model. This sauna trains the cardiovascular system and promotes cell renewal – making the skin soft and rosy.

  • sweat-inducing
  • metabolically stimulating
  • anti-inflammatory
  • relaxing and regenerating
  • strengthens the immune system

Bio sauna – 60 °C

A particularly compatible sauna for the circulation. The air humidity around 45% has a relaxing and regenerating effect at the same time.

  • promotes purification
  • cleanses the skin
  • stimulates the circulation
  • promotes the development of the body’s own defences

Aroma steam bath – 45 °C

A relaxing experience with humid heat (95% humidity) and a fragrant herbal and flower aroma. Especially good for respiratory problems.

  • expectorant
  • metabolically stimulating and calming
  • cares for the skin
  • strengthens the immune system

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